Eating fruit provides health benefits — people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body.Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.Diets rich in foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.Eating vegetables and fruits rich in potassium as part of an overall healthy diet may lower blood pressure, and may also reduce the risk of developing kidney stones and help to decrease bone loss.

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“I don’t know how long we stay that way, but we watch the sun go down together. The giant, burnt-orange sphere sinks towards the horizon, coloring the rock layers until it’s gone and the canyon is covered in shadow.”

Marvel Studios presents in association with Paramount Pictures "Marvel's The Avengers"--the super hero team up of a lifetime, featuring iconic Marvel super heroes Iron Man, the Incredible Hulk, Thor, Captain America, Hawkeye and Black Widow. When an unexpected enemy emerges that threatens global safety and security, Nick Fury, Director of the international peacekeeping agency known as S.H.I.E.L.D., finds himself in need of a team to pull the world back from the brink of disaster. Spanning the globe, a daring recruitment effort begins.

Marvel Studios presents in association with Paramount Pictures "Marvel's The Avengers"--the super hero team up of a lifetime, featuring iconic Marvel super heroes Iron Man, the Incredible Hulk, Thor, Captain America, Hawkeye and Black Widow. When an unexpected enemy emerges that threatens global safety and security, Nick Fury, Director of the international peacekeeping agency known as S.H.I.E.L.D., finds himself in need of a team to pull the world back from the brink of disaster. Spanning the globe, a daring recruitment effort begins.

Marvel Studios presents in association with Paramount Pictures "Marvel's The Avengers"--the super hero team up of a lifetime, featuring iconic Marvel super heroes Iron Man, the Incredible Hulk, Thor, Captain America, Hawkeye and Black Widow. When an unexpected enemy emerges that threatens global safety and security, Nick Fury, Director of the international peacekeeping agency known as S.H.I.E.L.D., finds himself in need of a team to pull the world back from the brink of disaster. Spanning the globe, a daring recruitment effort begins.

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LPiano has contributed greatly to modern and classical music and it was first created in early 1700s. It has originated from a harpsichord and since has taken on different forms of grand piano, upright piano, digital pianos and finally keyboards and synthesizers as well as hybrid pianos. Piano is one of the most popular instruments and also makes a beautiful piece of furniture that looks great in any home. So here are 10 interesting facts that you may or may not have known about the piano.

piano

Piano has contributed greatly to modern and classical music and it was first created in early 1700s. It has originated from a harpsichord and since has taken on different forms of grand piano, upright piano, digital pianos and finally keyboards and synthesizers as well as hybrid pianos. Piano is one of the most popular instruments and also makes a beautiful piece of furniture that looks great in any home. So here are 10 interesting facts that you may or may not have known about the piano.